Amount of 16:0 hexadecanoic, palmitic fatty acid in Waffles, chocolate chip, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 1.685 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Waffles, chocolate chip, frozen, ready-to-heat.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water 35.62 g 35.62%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 10.1 g 10.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 45.68 g 45.68%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.1 g 13.1%
Calcium, Ca 357 mg 0.36%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 272 mg 0.27%
Potassium, K 74 mg 0.07%
Sodium, Na 529 mg 0.53%
Zinc, Zn 0.4 mg
Copper, Cu 0.221 mg
Manganese, Mn 0.393 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat